Prime Time Health - One Session
No matter what age you are, and no matter what your health goals are, Prime Time Health is for you.
Dr. Sears says that Prime Time is the 2nd half of life.
For some, this begins in your 30’s. For others not until 50’s or 60’s. It’s all a matter of personal choices. Everyone can benefit from the information in these 9 healthy aging sessions.
Prime Time Health Sessions
Session 1: Make Your Own Medicine
Session 2: Pills and Skills Model of Health
Session 3: Make Health Your Hobby
Session 4: Grazing on Good Foods
Session 5: Move Waste From Your Waist
Session 6: Move More
Session 7: Live Without Pain and Inflammation
Session 8: Eat Real Food
Session 9: Don’t Worry, Be Happy
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Aging is Changing
In America, most adults have been impacted in some way, usually negatively, by the SAD—Standard American Diet—lifestyle. “As we age” becomes the mantra but what it means is determined by the choices we make.
• For many years, scientists believed that as we age, brain cells die out and we are not able to replace them. This has proven to be a false way of thinking.
• We have also been taught that as we age we are not able to improve our muscle strength. This has also been proven wrong. People in their 80’s and 90’s have been able to be in better health than those in their 50’s and 60’s.
Prime Time Health shows us how to make the right choices at the right time to grow older with grace, dignity, and improved physical, mental, and emotional health.
My question to you ..
What do you want to be doing 5 years from now? 10 years? Or even 20 years? What would hold you back from doing those things? What would you be willing to do to achieve those personal goals?
—
Pricing
Each Prime Time Health private individual coaching session is $35/session, via Zoom or in person.
BUNDLE DISCOUNT
Email or call for discount purchases.
The entire package can be purchased together for the discounted price of $189.
GROUP DISCOUNT
Sessions for 3 or more people are available at the group price of $24/person per session or $149/person for the whole series.
WORKBOOKS
Each individual or group sessions includes the four Prime Time Health workbooks that coincide with the session material.
—
No matter what age you are, and no matter what your health goals are, Prime Time Health is for you.
Dr. Sears says that Prime Time is the 2nd half of life.
For some, this begins in your 30’s. For others not until 50’s or 60’s. It’s all a matter of personal choices. Everyone can benefit from the information in these 9 healthy aging sessions.
Prime Time Health Sessions
Session 1: Make Your Own Medicine
Session 2: Pills and Skills Model of Health
Session 3: Make Health Your Hobby
Session 4: Grazing on Good Foods
Session 5: Move Waste From Your Waist
Session 6: Move More
Session 7: Live Without Pain and Inflammation
Session 8: Eat Real Food
Session 9: Don’t Worry, Be Happy
—
Aging is Changing
In America, most adults have been impacted in some way, usually negatively, by the SAD—Standard American Diet—lifestyle. “As we age” becomes the mantra but what it means is determined by the choices we make.
• For many years, scientists believed that as we age, brain cells die out and we are not able to replace them. This has proven to be a false way of thinking.
• We have also been taught that as we age we are not able to improve our muscle strength. This has also been proven wrong. People in their 80’s and 90’s have been able to be in better health than those in their 50’s and 60’s.
Prime Time Health shows us how to make the right choices at the right time to grow older with grace, dignity, and improved physical, mental, and emotional health.
My question to you ..
What do you want to be doing 5 years from now? 10 years? Or even 20 years? What would hold you back from doing those things? What would you be willing to do to achieve those personal goals?
—
Pricing
Each Prime Time Health private individual coaching session is $35/session, via Zoom or in person.
BUNDLE DISCOUNT
Email or call for discount purchases.
The entire package can be purchased together for the discounted price of $189.
GROUP DISCOUNT
Sessions for 3 or more people are available at the group price of $24/person per session or $149/person for the whole series.
WORKBOOKS
Each individual or group sessions includes the four Prime Time Health workbooks that coincide with the session material.
—
No matter what age you are, and no matter what your health goals are, Prime Time Health is for you.
Dr. Sears says that Prime Time is the 2nd half of life.
For some, this begins in your 30’s. For others not until 50’s or 60’s. It’s all a matter of personal choices. Everyone can benefit from the information in these 9 healthy aging sessions.
Prime Time Health Sessions
Session 1: Make Your Own Medicine
Session 2: Pills and Skills Model of Health
Session 3: Make Health Your Hobby
Session 4: Grazing on Good Foods
Session 5: Move Waste From Your Waist
Session 6: Move More
Session 7: Live Without Pain and Inflammation
Session 8: Eat Real Food
Session 9: Don’t Worry, Be Happy
—
Aging is Changing
In America, most adults have been impacted in some way, usually negatively, by the SAD—Standard American Diet—lifestyle. “As we age” becomes the mantra but what it means is determined by the choices we make.
• For many years, scientists believed that as we age, brain cells die out and we are not able to replace them. This has proven to be a false way of thinking.
• We have also been taught that as we age we are not able to improve our muscle strength. This has also been proven wrong. People in their 80’s and 90’s have been able to be in better health than those in their 50’s and 60’s.
Prime Time Health shows us how to make the right choices at the right time to grow older with grace, dignity, and improved physical, mental, and emotional health.
My question to you ..
What do you want to be doing 5 years from now? 10 years? Or even 20 years? What would hold you back from doing those things? What would you be willing to do to achieve those personal goals?
—
Pricing
Each Prime Time Health private individual coaching session is $35/session, via Zoom or in person.
BUNDLE DISCOUNT
Email or call for discount purchases.
The entire package can be purchased together for the discounted price of $189.
GROUP DISCOUNT
Sessions for 3 or more people are available at the group price of $24/person per session or $149/person for the whole series.
WORKBOOKS
Each individual or group sessions includes the four Prime Time Health workbooks that coincide with the session material.
—