Prime Time Health - Virtual Course

Begin your six week virtual course!

The Online Coaching sessions are prerecorded by the Dr. Sears Wellness Institute.

They can be viewed 24/7 at your convenience during the course period.

The Prime Time Health course is good for adults of all ages.

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Once you are registered for the online sessions, you will receive a log in code and password that gives you access to the material prior to the scheduled start date.

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Virtual Course includes:

• 10 video course sessions

• Weekly Coaching Calls via Zoom and over the phone coaching calls with the Health Coach as needed.

• Includes digital copies all of the course material.

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Prime Time Health Sessions

• Session 1: Introduction

• Session 2: Make Your Own Medicine

• Session 3: Pills and Skills Model of Health

• Session 4: Make Health Your Hobby

• Session 5: Grazing on Good Foods

• Session 6: Move Waste From Your Waist

• Session 7: Move More

• Session 8: Live Without Pain and Inflammation

• Session 9: Eat Real Food

• Session 10: Don’t Worry, Be Happy