In Home Pantry Makeover
This is a great starting point for anyone who wants help in thinking through their current budget, health, and nutritional choices.
This 1 ½ hour private session works through the basics of label reading, “traffic light” eating techniques, and healthy substitutions.
We’ll also discuss menu planning tips and healthy grocery shopping ideas.
We can meet in-person at your home or virtually via Zoom with digital handouts available to make the process easy and fun.
This is a great starting point for anyone who wants help in thinking through their current budget, health, and nutritional choices.
This 1 ½ hour private session works through the basics of label reading, “traffic light” eating techniques, and healthy substitutions.
We’ll also discuss menu planning tips and healthy grocery shopping ideas.
We can meet in-person at your home or virtually via Zoom with digital handouts available to make the process easy and fun.
This is a great starting point for anyone who wants help in thinking through their current budget, health, and nutritional choices.
This 1 ½ hour private session works through the basics of label reading, “traffic light” eating techniques, and healthy substitutions.
We’ll also discuss menu planning tips and healthy grocery shopping ideas.
We can meet in-person at your home or virtually via Zoom with digital handouts available to make the process easy and fun.